The well-being of of all of our children staff and families is very important to us. On this page you will find a range of resources which you can access to help support with the well-being of your child, your family and, just as importantly, of yourself. Please note, these resources are just suggestions that we think you may find useful and are not a replacement for professional advice. Should you feel you need professional support for the wellbeing of yourself or your family, contact your GP or school – we will be happy to signpost you to sources of support and help. If you’d like to discuss any of the resources on this page please get in touch.
Please see our documents list for further advice for parents and carers on looking after the mental health and wellbeing of children or young people.
RISE Mental Health Support
We are very fortunate to be part of the RISE programme, aimed at supporting the well-being of young people in the North East. RISE is provided by the NHS and means that each week we have the support of an EMHP (Early Mental Health Practitioner), Lucy McRae. She...
Home Learning Tips for Parents
I think all of us would agree that home schooling is tricky at times and children don't always want to do their school work, which can lead to frustration and stress - this is what happens in my house at least! One reason can be that children see a big list of things...
Hands On Approaches to Well-being
Gateshead Psychology Service have been sharing some great resources and sources of information, one of which is this link to a CAMHS (Children and Adult Mental Health Services) website. It has loads of useful information about how to support children and young people...
Feeling Anxious and Managing Uncertainty – Younger Primary Pupils
This little video gives you tips and advice on how to support your child if they’re feeling anxious or worried, especially at the moment while we are in lockdown. All primary children will enjoy it and find it useful.
Feeling Anxious and Managing Uncertainty – Older Primary Pupils
This video is aimed at older children, so if you have children who are at the upper end of primary school or who are in secondary school, they may prefer this version.
Feeling Anxious and Managing Uncertainty – Adults
Finally, this video is for adults – all of us need to look after our well-being too, something we often forget about too. I found it useful and it’s an easy watch!